This
post was originally published on my old site, Catholic Butch, on November 4, 2018.
I truly and sincerely believe that the strongest, bravest thing you can do in any aspects of your life - spiritual, mental, physical - is asking for help. Getting through difficult and taxing situations by yourself might give you a sense of independence, that you don't need other people to get through tough parts of your life. That isn't true, I don't think. I believe that humans are wired to be communal creatures. We live, breathe, work, eat with others, among others. We love. We sing, we laugh. We survive with the help of other people. Even those practicing self-subsistence exchange helpful tips and tricks with others who are doing the same.
We get along with the help of other people. That's the whole reason people have therapists, or psychologists, or counselors. When traveling into the unknown, we band together with those we have things in common with. We form enclaves within cities like New York City, like Los Angeles. We make Little Italys and Chinatowns and hundreds of others like them.
We pray, to those with stronger faiths than ourselves. Catholics pray to God, we pray to the saints for guidance.
A large part of my struggle in terms of mental health and spiritual health comes in that - praying for guidance, not just in asking to do well on a math test. Once, when I was crying my eyes out for some reason or another, I typed out the words 'prayers for depression'.
I couldn't find it in me to follow through with any of the prayers. I think I have the exact opposite problem of what hubris is, which I think is not thinking yourself worthy to ask for help from God or any witnesses to holiness. It's just something I need to get better at. It's not as if there's a line of importance where God sorts His prayer requests - even if you think something's stupid, or dumb, it's always worth it to ask.
The cover photo of this post is a bear. There's a reason behind that - I didn't just choose it randomly. My favorite podcast is The Adventure Zone - an actual-play Dungeons and Dragons podcast in which the McElroy family goes through youngest brother Griffin's storylines. In The Adventure Zone, there's a situation where the human fighter character Magnus Burnsides gets in a fight with a Kodiak bear, who acts as his mentor for a short while. A chimpanzee watches the fight, and acts as a sort of moderator - his name is used as a sort of safe word. The following exchange occurs:
Royal Bear: Magnus! What is strength! What is the first thing I told you when you
came in here!
Magnus: [anguished noise] Ask for help!
Griffin: He leans in again and you hear another pop, and you don’t even know where
that came from, but it hurt like hell.
Magnus: Chimpanzee!
Royal Bear: Strength is a tool, Magnus, it’s a commodity. You can spend it, and spend
it, but everyone’s got some, and lots of folks are gonna have more than you. But if you
ask for it, Magnus, other folks’ strength can become your own. That is what strength is,
Magnus. Who gives you strength, how willing are you to ask for it? Pride and glory are
the enemies of true strength, Magnus.
As dorky as it sounds, this scene is one of my favorites. The podcast as a whole is hilarious, at times confusing and downright disturbing, but it overall has a good message and wonderful story telling.
My point, through all of this, is 'don't be afraid to ask for help'. Don't be afraid to ask for help from your parents, from a trusted adult (this point is for both non-adults and actual-adults), from your friends, or from a professional trained to deal with your problems. If you refuse to ask for help, you're not making yourself tougher - you're just making things harder. Stubbornness can be a double edged sword. It's not always bad, but it's not always good either.
Don't let your pride and glory get in the way of your health and livelihood.